Parshant Rana
📞 +91 7011380100 | 📧 parshant9908@gmail.com
🏠 136/1, Village Ghevra, New Delhi – 110081, India
🗓️ DOB: 12 October 2005 | 🇮🇳 Nationality: Indian

Objective
Dedicated and certified Yoga Instructor from Morarji Desai National Institute of Yoga with hands-on experience in conducting Hatha and Vinyasa yoga classes. Passionate about promoting holistic wellness and mindfulness through personalized and group instruction, both online and offline.

Skills
Yoga Instruction (Hatha, Vinyasa)
Flexibility & Physical Fitness Training
Communication & Interpersonal Skills
Class Planning & Time Management
Problem Solving & Adaptability
Multilingual: Hindi, English

Work Experience
Yoga Instructor – Online & Offline
🗓️ December 2024 – Present

Designed and led children’s yoga classes focused on body awareness, breathing, and relaxation.
Conducted private sessions tailored to individual needs.
Monitored student progress, ensuring correct posture and alignment.
Modified instruction to accommodate all experience levels.

Education & Certifications
FCYScW – Morarji Desai National Institute of Yoga (MDNIY)
🗓️ August 2024 – September 2024

CCYWI – MDNIY (First Division with Distinction)
🗓️ October 2024 – March 2025

Studied yogic philosophy including the Yoga Sutras of Patanjali, Bhagavad Gita, Gheranda Samhita, and the Eight Limbs of Yoga.
Hatha Yoga Certification – Drishti Yogshala, Rishikesh
🗓️ April 2025 – July 2025

Gained comprehensive knowledge in asanas, pranayama, and meditation.